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crispy golden chicken btes in a cast iron skillet
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Crispy Chicken bites

Prep Time10 minutes
Cook Time14 minutes
Total Time25 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: chicken bites
Servings: 4

Equipment

  • 2 bowls
  • 1 medium cast iron pan

Ingredients

  • 2 Organic chicken breast (cubed)
  • 1 Egg (whisked)
  • 1/2 tbsp Extra virgin olive oil
  • 2 tsp All purpose seasoning (We like Happy Salt)
  • 1/2 cup Arrowroot
  • 1/4 cup Einkorn flour

Instructions

  • In a small bowl, whisk together 1 Egg, 11/2 tbsp Extra virgin olive oiland 2 tsp All purpose seasoning.
  • In another bowl whisk together 1/2 cup Arrowroot and 1/4 cup Einkorn flour. 
  • Toss the2 Organic chicken breast cubed into the egg mixture and coat well. 
  • Heat a medium cast iron skillet over medium/high heat. 
  • Pour in extra virgin olive oil (enough to coat the bottom). 
  • Once the oil is hot, add in the chicken being sure it is a single layer. 
  • After about 3 minutes flip and do this until chicken is cooked through. 

Notes

Freezer Instructions
  • To freeze,instead of cooking place the chicken on the parchment lined baking sheet place in the freezer for 2 hours. Move to a freezer safe container and store for up to 2 months in the freezer.