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3 Einkorn Flour Apple Sticky Buns on a Round black plate with a wooden background. A fork hold up a bite of the sticky bun.
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Einkorn Flour Apple Sticky Buns

Prep Time30 minutes
Cook Time18 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Keyword: best einkorn recipe, biscuit, einkorn flour, sticky buns
Servings: 10

Equipment

  • 1 grater
  • 1 bowl
  • 1 pastry cutter
  • 1 Rolling Pin
  • 1 baking sheet
  • parchment paper
  • 1 biscuit cutter
  • 1 round cake pan

Ingredients

Biscuit

  • 8 tbsp Butter
  • 3 cup All-purpose einkorn flour
  • 1 cup Buttermilk
  • 3 tsp Baking powder
  • 1 1/2 tsp Pink himalayan salt

Sweet Sauce and Coating

  • 1/4 cup organic maple syrup
  • 1/4 cup organic butter sliced
  • 1/4 cup organic brown sugar
  • 1 honey crisp apple peeled and chopped
  • 1/4 cup organic cane sugar
  • 2 tsp cinnamon

Instructions

  • Grate the 8 tbsp Butter into a bowl and freeze in the freezer for 20 minutes.
  • Remove the butter and immediately cut in the 3 cup All-purpose einkorn flour, 1 1/2 tsp Pink himalayan salt and 3 tsp Baking powder with a pastry cutter. You can also use your hands.
  • Mix in the 1 cup Buttermilk until combined.
  • Pop in the refrigerator while you do the next steps.
  • Flour your work surface and preheat the oven to 400.
  • Pull the bowl out and roll the dough until 1/2 inch thick. Fold over and do the 5 times to get the “layers”. Roll out the final time to 3/4 inch thick. Use a biscuit cutter and cut straight down. If you don’t have one a glass will do, but try not to twist too much. Cut into circles ( makes about 12). Place the biscuits on a lined parchment paper.
  • In a cake pan, pour the 1/4 cup organic maple syrup, add in the 1/4 cup organic butter sliced. Sprinkle in the 1/4 cup organic brown sugar and add in the 1 honey crisp apple chopped.
  • Bake in the oven for 15 minutes. Remove, let cook and enjoy!
  • In a bowl, mix together 1/4 cup organic cane sugar and 2 tsp cinnamon. Toss in the biscuits one at a time and press so the cinnamon and sugar stick.
  • Place the coated biscuits on top of the apple mixture and squeeze them in.
  • Bake for 16-18 minutes. Let cool.
  • Place the plate on top. Flip quickly and they should just pull apart easily. Enjoy!

Notes

Buttermilk Substitute
  • If you don't have buttermilk you can add 1 TBSP white vinegar to the cup of milk. Let it sit together for 5 minutes and then stir. Add it in just like you would the buttermilk.
Reheat
  • Preheat an oven to 350f place in the oven for 10 minutes to warm or microwave at 30 second intervals.