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Meat Loaf sliced on a white platter with hashbrowns in the background.
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Teriyaki Meatloaf

Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Main Course
Cuisine: American
Keyword: beef, freezer recipe, ground beef, make ahead, meat loaf
Servings: 6

Equipment

  • 1 loaf pan
  • parchment paper
  • 1 large bowl

Ingredients

  • 2 lb organic ground beef
  • 1/2 onion chopped
  • 2 tsp pink Himalayan salt sea salt works too
  • 1 tsp garlic powder
  • 1/4 tsp ground ginger
  • 1 tsp smoked paprika
  • 2 tbsp teriyaki sauce
  • 2 tbsp coconut aminos
  • 1 egg
  • 1/2 cup panko bread crumbs

Instructions

  • Preheat the oven to 350 f.
  • In a large bowl combine 2 lb organic ground beef, 1/2 onion chopped, 2 tsp pink Himalayan salt, 1 tsp garlic powder, 1/4 tsp ground ginger, 1 tsp smoked paprika, 2 tbsp teriyaki sauce, 2 tbsp coconut aminos. Mix well
  • Add in 1 egg and 1/2 cup panko bread crumbs and mix again.
  • Place in a parchment lined loaf pan. Bake at 350f for 1 hour or until the internal temperature reaches 160 f.
  • Remove and let rest 5 minutes. To Freeze see instructions below.

Notes

To Freeze: After the meatloaf is baked, let rest until room temperature.  Remove the meatloaf from the pan and wrap in parchment paper and then aluminum foil. Freeze for up to 2 months. 
To thaw, place in the refrigerator the night before. Preheat the oven to 350 f.  Place in the oven for 30 minutes until heated all the way through.