Sweet and Spicy Peach Pork Chops (Grilled + Glazed)
super easy
These sweet and spicy peach pork chops are bone-in, seasoned with M Salt, and finished with a habanero peach glaze that gets caramelized and sticky on the grill. The combination of sweet fruit, heat, and savory coconut aminos produces the most delicious glaze.
Thirty minutes from start to finish. This is a summer grill recipe worth making on repeat.
Why This Recipe Works
Peach and pork is a classic summer combination — the sweetness of stone fruit alongside savory, smoky grilled meat is one of those flavor pairings that just works. This recipe takes that combination further by using a habanero peach jam as the base of the glaze, which means you get the sweetness and fruit flavor alongside a genuine kick of heat that makes every bite interesting.
The glaze itself is four ingredients simmered together for 15 to 20 minutes: habanero peach jam, coconut aminos, ketchup, and salt. The coconut aminos add a savory, umami depth that balances the sweetness of the jam. The ketchup provides the tomato body and a little acidity that keeps the glaze from being one-dimensionally sweet. After 15 minutes on low heat it thickens into something glossy and sticky that clings to the pork chops on the grill and caramelizes beautifully against the heat.
The grilling technique here is important. The pork chops cook for four minutes per side first, completely unglazed, to build a proper sear and get the internal temperature moving. Then the glaze goes on in two stages: half on one side, grilled for three to four minutes, then flip and the other half on the second side. This two-stage glazing builds up a thick, layered coating rather than a thin sauce that burns or slides off.
Bone-in pork chops are the right cut for this recipe. The bone acts as insulation during cooking and the fat around the bone keeps the meat moist even at 400°F. They’re also more economical than boneless and produce a more flavorful finished chop.
Key Ingredient Notes
Bone-in pork chops. Four, about 1 inch thick for best results. Bone-in chops stay juicier than boneless on a hot grill because the bone conducts heat more slowly and the surrounding fat bastes the meat as it cooks. Thick-cut chops (over 1 inch) may need an extra minute or two per side — always pull by internal temperature rather than timing alone.
M Salt. 2 teaspoons, seasoned evenly on both sides of each chop. You can season up to 8 hours ahead and refrigerate, which acts as a dry brine and seasons the meat all the way through rather than just on the surface. If you don’t have M Salt, use a blend of ½ tsp garlic powder, 1 tsp sea salt, and ½ tsp black pepper.
Habanero peach jam. 4 oz — Cellar Door Preserves is the recommendation here. A good habanero peach jam should lead with fruit flavor and finish with heat. If you can’t find a habanero peach variety, a plain peach jam with ¼ to ½ teaspoon of cayenne stirred in works as a substitute. The jam should be thick enough to cling — a thin, runny jam won’t produce the same sticky glaze.
Coconut aminos. ¼ cup. The coconut aminos add savory umami depth to the glaze without any soy, making this recipe completely soy-free. They’re slightly sweeter and less salty than soy sauce, which works perfectly alongside the sweet jam. Low-sodium soy sauce is a direct substitute if you’re not avoiding soy.
Ketchup. ¼ cup. The tomato base, acidity, and body of the ketchup is what gives the glaze structure and prevents it from being overly sweet. Use a clean ketchup without corn syrup. Primal Kitchen and 365 Organic both have short ingredient lists.
Pink Himalayan salt. ½ teaspoon in the glaze. It balances the sweetness and brings out the individual flavors in the sauce.
Variations and Substitutions
Mango habanero. Swap the peach jam for mango habanero jam for a tropical direction that works equally well with the coconut aminos and ketchup base.
Apricot. Apricot jam with a pinch of cayenne is a slightly more subtle, less spicy version that’s excellent for anyone who wants the fruit-forward flavor without as much heat.
Oven version. No grill? Sear the pork chops in a cast iron skillet over high heat, 3 to 4 minutes per side. Transfer to the oven at 400°F, brush with the glaze, and roast for 8 to 10 minutes until 145°F internally.
Use on chicken. This glaze works beautifully on bone-in chicken thighs. Cook chicken to 165°F and glaze during the last 6 to 8 minutes of grilling the same way.
Make it smokier. Add ½ teaspoon of smoked paprika to the glaze while it simmers for a smokier, BBQ-adjacent flavor that’s excellent alongside the peach sweetness.
How to Make the Peach Habanero Glaze
- Combine the glaze ingredients. In a small saucepan over low heat, add the 4 oz habanero peach jam, ¼ cup coconut aminos, ¼ cup ketchup, and ½ tsp pink Himalayan salt.
- Simmer with the lid on. Place the lid on the saucepan and let simmer over low heat for 15 to 20 minutes, stirring occasionally. The glaze will thicken as it simmers and the flavors will meld together. You’re looking for a consistency that coats the back of a spoon and holds its shape when you drizzle it. Don’t rush this — the simmer time is what develops the depth of flavor.
- Set aside. Remove from heat and set aside while the pork chops go on the grill. The glaze will thicken slightly more as it cools.
How to Grill the Pork Chops
- Season the pork chops. Season all 4 bone-in pork chops with the 2 tsp M Salt, distributing evenly on both sides. This can be done up to 8 hours ahead — season and refrigerate, then let the chops come to room temperature while the grill heats.
- Preheat the grill to 400°F. Let the grill reach full temperature before the pork chops go on. A hot grill produces the sear that keeps the juices inside.
- Let the pork chops come to room temperature. Pull the seasoned chops from the refrigerator 20 to 30 minutes before grilling. Cold pork chops placed on a hot grill cook unevenly — the outside chars before the center reaches temperature.
- Grill without glaze first. Place the pork chops on the hot grill and cook 4 minutes per side, unglazed, until a proper sear forms on both sides.
- First glaze application. Drizzle half the peach glaze evenly over the top of the pork chops while they’re on the grill. Close the lid and grill another 3 to 4 minutes until the glaze starts to caramelize.
- Flip and second glaze application. Flip the pork chops and drizzle the remaining glaze over the second side. Close the lid and grill another 3 to 4 minutes until the internal temperature at the thickest part reaches 145°F. Use an instant-read thermometer.
- Rest before serving. Remove from the grill and let the pork chops rest for 5 minutes before serving. Resting allows the juices to redistribute back through the meat.
Expert Tips
Season up to 8 hours ahead. Seasoning the pork chops with M Salt and refrigerating them for several hours acts as a dry brine. The salt draws moisture to the surface, dissolves, and then is reabsorbed back into the meat, seasoning it from the inside. The longer you have the better.
Let them come to room temperature. Twenty to thirty minutes on the counter before grilling means the chops cook more evenly from edge to center. Cold pork straight from the fridge on a 400°F grill almost always produces a charred exterior before the center hits temperature.
Grill hot and fast. 400°F is intentionally higher than many grilled chicken recipes. Pork chops need the high heat to produce a proper sear, which keeps the interior juicy. Lower heat produces a gray, steamed chop rather than a caramelized one.
Build the glaze in two stages. Applying all the glaze at once before the chops are seared means it burns on the grates before the pork cooks through. The two-stage method, half on each side after the initial sear, builds a thick, layered coating without burning.
Thermometer only. 145°F is the USDA safe temperature for pork and produces a slightly pink center that is perfectly juicy. Don’t pull by timing alone — grill temperatures vary, chop thickness varies, and timing is not a reliable indicator. An instant-read thermometer is the most important tool for grilling pork chops.
Rest before cutting. Five minutes minimum. The juices are still in motion when the chops come off the grill. Cutting immediately sends them running onto the cutting board rather than staying in the meat.
What to Serve With Them
The sweet and spicy peach glaze calls for sides that can hold their own against bold flavor without competing. The cheesy potatoes from this site are a natural pairing. Grilled corn on the cob, a simple green salad, homemade baked beans, or the lemon roasted asparagus and carrots all work well. The sweetness of the glaze also pairs beautifully with a slaw with a little acidity to cut through the richness.
Frequently Asked Questions
How do I know when bone-in pork chops are done? An instant-read thermometer inserted into the thickest part of the chop, away from the bone, should read 145°F. The meat will have a slightly pink center at this temperature — that is safe and ideal. Cooking beyond 145°F produces dry, tough pork.
Can I make the glaze ahead of time? Yes. The glaze keeps in an airtight container in the refrigerator for up to 5 days. Warm it gently in the saucepan over low heat before using — it thickens significantly in the fridge and needs to be loose enough to drizzle.
Can I use this glaze on boneless pork chops? Yes. Reduce the grill time slightly since boneless chops cook faster. Check internal temperature at the 8-minute mark rather than 10.
What if I can’t find habanero peach jam? Any peach jam with a short, clean ingredient list works as the base. Add ¼ to ½ teaspoon of cayenne pepper or a small amount of hot sauce to the saucepan along with the other glaze ingredients to replace the heat the habanero provides.
Can I cook these inside? Yes. Sear in a cast iron skillet over high heat, 3 to 4 minutes per side. Transfer to the oven at 400°F, brush with the glaze, and roast for 8 to 10 minutes until 145°F internally. The grill produces a better crust and the caramelized char on the glaze, but the inside version still delivers the same flavors.
Why do my pork chops dry out on the grill? Usually one of three things: the chops were too thin, the grill temperature was too low, or they were cooked past 145°F. Thin chops overcook faster than the grill can produce a sear. A low grill temperature extends the cook time unnecessarily and dries out the meat. Pulling at 145°F rather than waiting for the center to look white all the way through makes the single biggest difference in juiciness.
Sweet and Spicy Peach Bone-In Pork Chops
Equipment
- grill
- small sauce pan
Ingredients
Peach Glaze
- 4 oz Peach Jam with Habanero Cellar Door Preserves is my favorite brand
- ¼ cup coconut aminos
- ¼ cup ketchup
- ½ tsp pink Himalayan salt or sea salt
Pork Chops
- 4 bone-in pork chops
- 2 tsp M Salt or any blend of salt, pepper and garlic powder
Instructions
- Season the 4 bone-in pork chops with 2 tsp M Salt evenly on both sides. You can do this up to 8 hours before and place the pork chops in the refrigerator.
Peach Glaze
- In a small sauce pan over low heat place the 4 oz Peach Jam with Habanero, ¼ cup coconut aminos, ¼ cup ketchup and ½ tsp pink Himalayan salt. Place the lid on and let simmer 15-20 minutes.
Grilling
- Let the pork chops come to room temperature while you preheat the grill to 400℉.
- Grill 4 minutes one side, flip and then 4 minutes the other side. Drizzle half the sauce on one side, grill another 3-4 minutes. Flip and drizzle the other half and grill another 3-4 minutes until the internal temperature is 145℉.
- Remove and let rest 5 minutes before serving.



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