Pumpkin Stew

Fall is my favorite time to pull out the slow cooker. 10 years ago I came across this American Spoon Pumpkin Chipotle Roasting Sauce and I look forward to it every fall! I grab a few jars and the best fall recipes.  It turns simple ingredients into meals you would think were made in a top restaurant. The pumpkin adds a little sweetness, the chipotle adds a warm kick, and together they make the perfect cozy meal!

Ingredient Snap Shot

• extra virgin olive oil
• organic onion
• organic carrots
• organic mushrooms
• organic celery stalk
• M salt
• organic onion powder
• beef sirloin
• all-purpose einkorn flour
• Pumpkin Chipotle Roasting Sauce
• organic beef broth

Print Recipe

No ratings yet

Pumpkin Stew

Prep Time15 minutes mins

Cook Time4 hours hrs

Total Time4 hours hrs 15 minutes mins

Course: dinner

Cuisine: American

Keyword: pumpkin, pumpkin stew, slow cooker, stew

Servings: 6 people

Equipment

• 1 slow cooker

Ingredients

• 2 tbsp extra virgin olive oil
• 1 organic onion
• 2 organic carrots peeled and chopped
• 1½ cup organic mushrooms finely chopped
• 1 organic celery stalk chopped
• 1 tbsp M Salt
• 1 tsp organic onion powder
• 2 lb beef sirloin cubed
• 2 tbsp all-purpose einkorn flour
• 1 cup American Spoon Pumpkin Chipotle Roasting Sauce
• 32 oz organic beef broth

Get Recipe Ingredients

Instructions

• Turn an all in one slow cooker to sear. Add in 2 tbsp extra virgin olive oil. Once heated, add in 1 organic onion chopped, 2 organic carrots, 1½ cup organic mushrooms, 1 organic celery stalk chopped, 1 tbsp M Salt, 1 tsp organic onion powder, 2 lb beef sirloin cubed. Sautee until the meat is browned.
• Add in 2 tbsp all-purpose einkorn flour and stir until coated. Be sure to continue to cook and additional 2-3 minutes.
• Add in the 1 cup American Spoon Pumpkin Chipotle Roasting Sauce. Stir until well coated.
• Add in the 32 oz organic beef broth. Place the lid on and reduce to slow cook high for 4 hours or low 8-10 hours.
• Remove the lid, give it a stir and serve.

Storage and Freezer Tips

Refrigerator: Store leftovers in an air tight container for up to 3 days.

Freeze: Freeze leftovers at room temperature in Souper Cubes.

Did you make this?  Tag @healthierhomemade.co to share!