Apple Cinnamon Breakfast Bites

Name: Apple Cinnamon Breakfast Bites
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1½ cup organic rolled oats; ½ cup organic ripe banana (mashed); ¼ cup peanut butter; 1½ tsp cinnamon; ½ tsp allspice; ½ tsp pink Himalayan salt (or sea salt); ½ cup organic honey crisp apples (finely chopped); 2 tbsp organic chia seeds; 1 organic egg

healthierhomemade.co

July 25, 2025

9 apple cinnamon bites on a white square plate.

super easy

apple Breakfast Free Recipes oats Snacks

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Apple Cinnamon Breakfast Bites

Prep Time10

Cook Time15

Total Time25

Course: Breakfast, brunch

Cuisine: American

Keyword: apple, cinnamon, granola, oatmeal

Servings: breakfast bites

Equipment

1 medium bowl
1 muffin tin

Ingredients

1½ cup organic rolled oats
½ cup organic ripe banana mashed
¼ cup peanut butter
1½ tsp cinnamon
½ tsp allspice
½ tsp pink Himalayan salt or sea salt
½ cup organic honey crisp apples finely chopped
2 tbsp organic chia seeds
1 organic egg

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Instructions

Preheat the oven to 350℉
In a bowl mash ½ cup organic ripe banana.
Add in ¼ cup peanut butter, 1½ tsp cinnamon, ½ tsp allspice, ½ tsp pink Himalayan salt, ½ cup organic honey crisp apples, 2 tbsp organic chia seeds and 1 organic egg. Mix until well combined.
Add in 1½ cup organic rolled oats and mix again well with a wooden spoon.
Lightly grease the muffin tin (if using non stick don't use a spray).
Scoop about 1½ tbsp. mix into each muffin tin and spread out.
Bake about 15 minutes until.
Remove and let cook before serving.

Notes

To freeze, Remove from muffin tins and place on a parchment lined baking sheet. Place in the freezer for 2 hours. Remove and place in a freezer safe Ziploc bag. Freezer for up to 2 months.