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Skillet Peanut Chicken Penne (One-Pan Weeknight Dinner)

A friend of mine had a favorite skillet peanut chicken pasta she always ordered from a meal kit- the flavor was amazing, but the ingredient list was full of preservatives and additives. So, I took the challenge to recreate it healthier, with real food ingredients my whole family would eat.  This healthy one-pan dinner is creamy, savory- and has that nutty peanut sauce we all love- but without the junk. It is loaded with protein, fresh veggies, and pasta for a cozy, filling meal that’s perfect for busy weeknights.  Bonus: it all comes together in one skillet, so cleanup is a breeze.

Ingredient Preview

full recipe below

  • extra virgin olive oil
  • organic chicken breast
  • organic onion
  • organic carrot
  • organic cabbage
  • sweet red pepper
  • salt
  • organic onion powder
  • garlic
  • organic chicken broth
  • coconut aminos
  • arrowroot
  • organic creamy peanut butter
  • green onions
  • organic penne pasta

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A bowl of Skillet Peanut Chicken Penne in a white bowl with a black rim. Placed on a white and black dish towel with a wooden background. The dish is topped with red cabbage and green onions. Piles of chopped red peppers, red cabbage and green onion are to the left
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Skillet Peanut Chicken Penne

Prep Time10 minutes
Cook Time30 minutes
Course: dinner
Cuisine: American, Asian
Keyword: chicken, easy recipe, one pan meal, pasta, peanut, skillet meal
Servings: 6 people

Equipment

  • 1 large skillet

Ingredients

  • 2 tbsp organic extra virgin olive oil
  • lb organic chicken breast cubed
  • ½ onion diced
  • 1 cup organic carrots shredded
  • 1 cup red cabbage shredded
  • ½ sweet red pepper chopped
  • 1 tsp pink Himalayan salt or sea salt
  • ½ tsp organic onion powder
  • 3 cloves garlic pressed
  • 2 cup organic chicken broth
  • cup Coconut Aminos
  • ¼ tsp arrowroot
  • ¼ cup organic creamy peanut butter
  • ¼ cup green onions chopped
  • 16 oz organic penne pasta

Instructions

  • Cook the 16 oz organic penne pasta according to the instructions, but remove 2-3 minutes early.
  • In a skillet over medium heat, heat 2 tbsp organic extra virgin olive oil.
  • Add in 1½ lb organic chicken breast chopped, ½ onion chopped, 1 cup organic carrots shredded, 1 cup red cabbage shredded and ½ sweet red pepper1 tsp pink Himalayan salt, ½ tsp organic onion powder and 3 cloves garlic pressed.
  • Cook until chicken is cooked through (165℉) and onions are translucent. At this point, add in the ¼ tsp arrowroot and stir.
  • Pour in 2 cup organic chicken broth and ⅔ cup Coconut Aminos.
  • Let simmer until slightly thickened - about 5-10 minutes.
  • Add in the ¼ cup organic creamy peanut butter and stir well.
  • Let simmer another 3-4 minutes.
  • Remove from heat and stir in ¼ cup green onions.
  • Serve immediately.

Storage & Freezer Tips

Refrigerator: Store in an air-tight container for up to 4 days

Freezer: Cool completely before storing in silicone freezer containers. Thaw overnight in the refrigerator and reheat in the microwave or sauce pan with a splash of broth to loosen the sauce.

Favorite Freezer Cubes: Grab them here

Substitutes and Variations

Pasta: Swap penne for rotini or rice noodles

Nut-Free: Use Sunflower Butter instead of Peanut Butter

Protein: Try shrimp or tofu for a twist

Veggies: Want more vegetables?  Add in broccoli or snap peas for a boost

 

Did you make this?  Tag me @healthierhomemade.co and share your pictures!

 

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